Labels:bulletin board | cake | earth | flower | food | person | plaything | shelf | spoon | water OCR: FATS FATS, used by like your body carbohydrates, chiefly are source energy. However you eat a similar weight of fat Peanuts and carbohydrate, you will get Cheese more energy from the fat. If you eat too much fat, it is deposited beneath the skin or around organs. There are two main kinds fat: saturated fat from Avocado Margarine animal sources like meat and Oil butter, and unsaturated fat from foods such as nuts and olive oil. It is best eat less Steak of f the first kind of fat as 11 has been linked to the occurrence heart disease Oily fish FArsa
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